women must-read.? pare the efficacy of meal

afternoon ..! you must already know that bitter melon ..
Not all women love bitter vegetables like bitter melon or bitter melon or known as untouchables (momordica charantina) is often used as a traditional medicine in several countries such as Brazil and Mexico but sometimes you may wonder what you get out of the bitter herbs? It was not just the fruit that you have properties to pare leaf also has the ability to digestive problems.

Pare is a creeping plant, the fruit resembles a cucumber but has a skin that wrinkles and distinctive taste, bitter. Pare was a lot of its kind and thrives in several countries including Indonesia. Pare in the womb who are proved to have the ability to prevent some diseases such as the charantin, Vicine there are also other bioactive content healthy for your body.
It is He Efficacy Pare For Your Vegetables:

1. Expel Diabetes

In the presence of antidiabetic pare believed to reduce the risk of diabetes in you. In addition bioactive capabilities contained in bitter melon vegetable seeds so as to prevent an increase in blood sugar after eating.

2. Preventing cancer cells

Women are susceptible to some cancers that makes a threat to himself, cervical cancer as a killer nomber rated followed by subsequent breast cancer, so it is important to you in warding off cancer cells. Pare has the ability to ward off cancer cells with substances lesichin which proved useful in boosting immunity and warding off cancer cells in your body.

3. Lose Weight

Pare is a vegetable that is recommended for those who want to lose weight or maintain your weight stable. In a cup of bitter melon has 16 calories turns so as to make you control your appetite and make you full faster. Would not hurt you to consume bitter melon in your diet that help you get the ideal body weight.

4. Cleaning Blood

Pare vegetables contain a substance that can cleanse your blood. You can consume it in a way so that the juice to get maximum results. Regular consumption in the morning and evening, thus can help you in cleaning the blood.

5. Combating HIV / AIDS

The presence of protein alpha-momocharin or MAP 30 was able to limit the progression of HIV. The Pernytaan supported research conducted in some patients with AIDS were given bitter melon extract and the results of the patient's immune increased.

6. Launching Digestion

Pare vegetables rich in fiber, vitamin C, potassium and carotene. Pare the vegetables taste bitter turned out very well to help you in overcoming digestive problems. You should add to your diet with some processed pare.

7. Overcoming Asthma

A study by turns bitter melon vegetable consumption responds to the senses of taste so that cells actively participate respiratory tract and causes respiratory tract becomes broad and strong inflow of air. This is great for those who suffer from asthma.

8. Beauty

Not many people know that vitamin C turned out to be generated by the bitter melon can help you in maintaining your beauty in addition to the threat of the adverse effects of ultraviolet light can be prevented by consuming vegetable bitter melon.

It also turned out to pare vegetables can also reduce fever, ulcers, amoebic dysentery, hemorrhoids, bronchitis malaria drugs and jaundice. Do you still hesitate to consume pare vegetables, having learned a lot of benefits for your health.

Posted by Unknown

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