10 Ways to Overcome heels cracked feet

Good evening bloggers .. This time I want to discuss the heel
ankle or broken leg can be said rupture often interfere with our performance because
generally the Wanit by the Health Blog-Bo would love tips how to get rid of the heel.,.

okay just wanting to eliminate heel legs
we see 10 tips to eliminate heel pec..!!

Cleaning Feet

The best time to wash your feet before going to bed is, because the foot will rest and not exposed to dust.

Soak feet in warm water

Soak the foot in warm water for 10 minutes, then gently scrub using a pumice stone. This will get rid of dead skin cells and keep skin soft and healthy. After that, wash feet gently with soap formula

Foot Drain

After the foot washing, dry with a clean towel to properly use. Damp feet can lead to germs comfortable in the heel crack gap.

Apply cream

Once dry, apply a special cream foot. Wear socks made from wool or a soft Lycra to lock in nutrients from the cream.

vegetable oil

Apply hydrogenated vegetable oil after washing the feet of you. Furthermore, wear thick socks and leave it for overnight application.

lemon juice

Another alternative is to cope with dry heels with lemon juice. Soak the feet in lemon juice for 10 minutes. Perform this treatment every week.

Banana porridge

Banana porridge can be prepared by grind to form a paste. Then, apply the slurry in the area that cracked heels and let stand for 10 minutes. Furthermore, rinse thoroughly with warm water. Banana porridge can moisturize the skin, so it cracked heels can be avoided.

avocado

half an avocado slices then puree until it resembles a paste. after that apply on cracked heels.

Rose water and glycerin

Use rose water and glycerin, after the feet clean and dry then apply these materials on the heel or foot dry. Trust of the two materials to soften dry skin heel and cracked.

Use cleanser and skin moisturizer

Use a cleanser and moisturizer that is suitable for your feet every day. These two ingredients that can help treat and prevent cracked heels.

maybe it's all I can get it on tonight
hopefully can help you all greetings successful: D
hopefully his leg healed well blogger friend

http://www.klikcara.com/2013/08/10-cara-mengatasi-tumit-kaki-pecah-pecah.html

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